Tag Archives: red lentils

easy curried lentil soup

Super quick curried lentil soup with coconut milk

This is a recipe I make when I have no food in the house! I often just throw a bunch of vegetables together with some red lentils, spices and broth, and see what happens. But I think this version turned out especially delicious with it’s simplicity and cozy warmth. It’s a breeze to make vegan or vegetarian, although, being French, I tend to go for the dairy/bone broth version!
easy curried lentil soup

Ingredients:

1 tsp olive oil (or other type of vegetable oil)
1 medium onion, chopped
1 tsp grated ginger (I used the jarred kind I had in the fridge)
1 clove garlic
1/2 tsp turmeric
1 tsp cumin
1/2 tsp ground coriander
1/4 tsp cayenne pepper
1 1/2 cups red lentils
4 cups broth
1 small 5.5oz can of coconut milk
greek yogurt or sour cream or non dairy alternative for topping
chopped cilantro

Ingredients:

Heat oil in medium saucepan
Add onion, garlic and ginger. Cook over medium/low heat for about 5 minutes, stirring so it doesn’t burn
Add spice. Stir and cook an additional 3 minutes or so.
Add lentils and broth, stir, cover and cook 30 minutes or so until lentils are soft and mushy.
If it gets too dry, add a bit of water. Stir every 10 minutes or so to make sure lentils don’t stick
Add coconut milk.
Heat through.
Serve with a dollop of yogurt, chopped cilantro, and hot sauce (always!)